If you follow me on social media you’ve probably seen my “wash day” story posts. Wash day is when I take a mental break to devote a few hours to the self-care of washing, treating, and styling my natural hair. It’s also a time where I try products or attempt a new hairstyle or hair care method. Since my big chop in 2013, I’m constantly learning new things about hair health and hairstyling. And thanks to Lacy “Ms. Healthy Hair” Fields and Coretta Johnson, my latest lesson was in scalp care.